Better Sleep Blog
Posts tagged "kids"
Weighted blankets for Teens - Top 6 benefits
The Advantages Of Using A Weighted Blanket For Children
If you've enjoyed the benefits of a weighted blanket for yourself, it might be time to consider acquiring one for the kiddo in your life!
A good night's sleep is just as crucial for children as it is for adults. Weighted blankets have been used therapeutically to help children with anxiety, ADHD, and other sensory processing disorders, but they can also benefit any youngster who wants a better night's sleep.
Nothing beats having your child wake up well-rested, rejuvenated, and in a fantastic attitude to start the day, as any parent who has been awakened up by a cranky youngster will confirm. (Not to mention, if your child doesn't sleep through the night, you probably don't either.)
The benefits of a good night's sleep are the same for our kids as they are for us adults: improved focus, mood, energy, and even eating choices (when we're sleep-deprived, we're far more likely to prefer bagels over a healthy breakfast!) A well-rested child will perform better in the classroom, at sporting events or extracurricular activities, and in social situations with friends. If you've enjoyed the benefits of a weighted blanket for yourself, it might be time to consider acquiring one for the kiddo in your life!